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Spending on a cleaner rather than material goods ‘could boost mental wellbeing’

hiring a cleaner could boost mental wellbeing
Have you ever wished that you could buy time to provide you with more hours in a day? Imagine handing over money in a shop and being presented with an extra couple of hours – sounds good, right?

While this may not be possible in 2017, there are ways that you can gain some of your time back, from paying a little extra for veg that is already chopped to outsourcing domestic chores to a professional cleaning company.

According to new research, people who spend money on products and services that will provide them with extra time are more likely to report higher levels of life satisfaction than those who spend more on material goods.

Time is happiness

Scientists based at the University of British Columbia conducted a survey involving 6,000 people in different financial positions, 800 of whom were millionaires.

It was found that less than one-third of those questioned spent money on convenient services that would buy them time each month, but these individuals typically reported higher levels of life satisfaction.

A group of 60 participants were recruited to take part in a two-week experiment that saw them provided with $40 (£30) to spend on something that would save them time over the course of one weekend. Purchases included professional cleaners and having lunches delivered to them at work.

On a second weekend, they were asked to spend their $40 on material goods, with participants buying items including clothes, books and alcohol.

The study authors noted that participants felt happier with their purchases and felt less stressed after spending money on time-saving services rather than material items, suggesting that doing this every month could significantly improve life satisfaction and happiness levels.

Spending on outsourcing jobs ‘hugely beneficial’

Psychologist and lead author of the study Dr Elizabeth Dunn commented: “Money can in fact buy time. And it buys time pretty effectively.

“And so my take-home message is, ‘think about it, is there something you hate doing that fills you with dread and could you pay somebody else to do that for you?’ If so, then science says that’s a pretty good use of money.”

With this in mind, give some thought to how you could spend your money to buy yourself more time. For example, buy your lunch a few times a week instead of going shopping for ingredients, then having to prepare a meal yourself – there are plenty of healthy options on the high street these days, so take advantage of them.

Another area where people often feel they are wasting their free time is on cleaning their home. Hiring a professional cleaner can help to make sure your domestic chores are completed to a high standard at a convenient time, leaving you able to spend your free time in whichever way you like.

Investing your money in purchases that save you time could also benefit your health, as it will leave you with more time to spend on self-care, reducing feelings of stress and anxiety and even insomnia, all of which were linked with worrying about not having enough time to do certain tasks.

Source: https://www.sciencedaily.com/releases/2017/07/170724161258.htm

Source: http://www.bbc.co.uk/news/science-environment-40703519

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Written by Toni

Toni has been editing FastKlean news articles for over 15 years. Highly experienced, passionate and proactive professional. She is managing, motivating, training and developing, a successful and productive team and thrives in highly pressurised and challenging working environments. Toni has strong attention to detail and ability to help others improve their performance.