You probably don't think of cleaning as a dangerous activity, but surprisingly, it's actually easier than you think to harm yourself while you're scrubbing, dusting, vacuuming and polishing.
While you're certainly at no imminent risk when you clean your home, it pays to be aware in advance so that you can make sure you're properly protected from some of the most common cleaning injuries and ailments that could occur.
Falls from height
Most of us wouldn't think twice about grabbing something to stand on to dust in those hard-to-reach places, but unfortunately, this can actually be quite a risk. Instead of reaching for the nearest chair, grab something sturdy like a step ladder and make sure you're using it on ground level, not balanced on top of something else.
Standing on a wobbly chair, a countertop, or a piece of furniture could result in a nasty fall, which as a worst-case scenario could land you in the accident and emergency department.
Don't get burnt
Some of the best cleaning products contain bleach, so you should always wear rubber gloves to protect yourself from burns or skin irritations.
Alternatively, you could try natural cleaning agents such as white vinegar, bicarbonate of soda and lemon juice, which are just as effective as chemicals in cutting through dirt.
Watch your back
Cleaning can be physically demanding, especially if you're doing a deep clean, which will also focus on areas of your home that might not get attention quite so frequently.
Instead of jumping straight in there and putting yourself at risk of pulling a muscle, treat heavy cleaning as you would other exercise and warm up first. You should also take care when picking up and carrying heavy objects.
Eliminate the risks and hire professional cleaners
Ultimately, the most effective way of reducing the risk when you clean is to pass the responsibility to someone else.
A professional cleaning company will be health and safety savvy, meaning they can clean your home while you can kick back and relax risk free.
Copyright @ FastKlean
While you're certainly at no imminent risk when you clean your home, it pays to be aware in advance so that you can make sure you're properly protected from some of the most common cleaning injuries and ailments that could occur.
Falls from height
Most of us wouldn't think twice about grabbing something to stand on to dust in those hard-to-reach places, but unfortunately, this can actually be quite a risk. Instead of reaching for the nearest chair, grab something sturdy like a step ladder and make sure you're using it on ground level, not balanced on top of something else.
Standing on a wobbly chair, a countertop, or a piece of furniture could result in a nasty fall, which as a worst-case scenario could land you in the accident and emergency department.
Don't get burnt
Some of the best cleaning products contain bleach, so you should always wear rubber gloves to protect yourself from burns or skin irritations.
Alternatively, you could try natural cleaning agents such as white vinegar, bicarbonate of soda and lemon juice, which are just as effective as chemicals in cutting through dirt.
Watch your back
Cleaning can be physically demanding, especially if you're doing a deep clean, which will also focus on areas of your home that might not get attention quite so frequently.
Instead of jumping straight in there and putting yourself at risk of pulling a muscle, treat heavy cleaning as you would other exercise and warm up first. You should also take care when picking up and carrying heavy objects.
Eliminate the risks and hire professional cleaners
Ultimately, the most effective way of reducing the risk when you clean is to pass the responsibility to someone else.
A professional cleaning company will be health and safety savvy, meaning they can clean your home while you can kick back and relax risk free.
Copyright @ FastKlean
