Do you often hear the saying that you need more frequent sheet washing during summer? Of course, when we consider the high temperature and dampness of the summer season and the sweat it brings about, we must pay attention to cleaning our bedding. However, how frequently should we do that and why?
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Maybe you are still in a dilemma whether the myth about washing your bedding more frequently during summer is genuine or not. Or you have placed your bedcovers cleaning at the extreme edge of your to-do list.
Here are some tangible reasons that’ll explain how frequently you should wash your bedding during summer
The Shedding
Research has discovered that a typical person exfoliates about one and a half gram keratin made compounds known as keratinocytes, about four to eight spoonfuls of the lifeless epidermis.
And this exfoliation is caused by the scrapping of the epidermis on the occurrence of any form of friction. Therefore, whenever you have contact with your sheets when you sleep, several dead skins are exfoliated.
The Avoidance Of Dust Mites
Few people are aware that they’re not the only ones on their bed when they sleep on their bed covers.
This is because the sweat, oil, and saliva that come from the exfoliated skin cells can create a suitable environment for the growth and existence of dust mites and bacteria. And as a result, give them a chance to exist with you on the mattress, bed covers, and blankets.
Consequently, dust mites can result in many problems as a lot of people are allergic to them. They can also cause irritation, asthma attack, summer allergies, and breakouts from the massive contact of dust mites with your skin.
Preventing Bacteria
It is fascinating to discover that bacteria love our skin. This can easily be understood from the fact that we have more bacteria than the cells in our bodies, which is a suitable habitat for bacteria.
Furthermore, as you leave lifeless epidermis to accumulate on your beddings, you give room for the thriving of bacterias. And as a result, you expose your skin to irritation and inflammation as you return to lie on your bedding that has harboured bacteria.
Not only that, but you are also giving rise to the Advent of the most known skin condition called eczema. It is a coincidence of skin dryness as well as a bacterial overreaction that affects the old and the young.
Hence it’s essential to wash your bedding regularly, especially during the summer period of the season.
Get Rid Of Pets Parasites
Another pressing reason you need to wash your bedding more frequently is to eliminate germs from pets. Indeed, pets are a breeding ground for fungi that can result in human skin problems like ringworm and scabies. Some of these diseases are propagated by the dog to man transmittable mites.
Other parasites from a different range of pets can also cause irritation as well as other skin infections. Hence it would be best that you wash your sheets regularly.
Should You Wash More Frequently During Summer?
Washing every week is the typical sheet and bedding washing custom. Nevertheless, it would be best to wash your bedding more frequently during the summer due to the various issues which have been mentioned above.
Hence, you want to increase the rate at which you wash your sheets, blankets, and other bedding. A frequency rate of every four days is highly recommended as it is expected to be an excellent approach to eliminate germs and odours.
Moreover, it would be best if you washed at a frequency of two months for the bedspreads and four to seven weeks for the blankets.
Bedding Cleaning And Maintenance In Summer
It has been a general rule that you should always look for the label’s care guidelines whenever you want to clean any material. This is because materials can adapt to different conditions. Cotton, as an example, will tolerate washing with hot water, but some other fabrics will blossom in cold water.
Concerning the level of temperature recommended on the care guidelines, clean bedding using a mild detergent then dry. More importantly, to prevent and lower the deterioration that comes from several washes, you should keep additional sheets available.
Similarly, It’s also crucial that you vacuum clean your bedding twice or three times a year to control allergens and bacteria. To spice things up, you can also spread baking soda on your bedding, leave it to stay for some hours then execute your vacuuming operation. This will help to clear any odour. Above all, taking a shower before bedtime is advisable to lower the skin’s adverse effects like odours, bacteria, and oils.
In conclusion, there’s a fact in the myth that we need to wash our bed covers more frequently during the summer period of the season.
Several hints like taking a shower before going to bed can be helpful. However, to avoid dust mites and odours, it’s best that you deep clean your bedcovers and ensure there’s also the availability of substitute covers to prevent wearing away of the bedding material’s quality.
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Recommended books for further reading:
- Minimal: How to simplify your life and live sustainably
- Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day
- Natural Living Style: Inspirational ideas for a beautiful and sustainable home
- The Naturally Clean Home: 150 Super Easy Herbal Formulas for Green Cleaning
- The Easy Life: Quick ways to clean and manage your home all year round
